2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Amanda Trass (#2839)
Finished
GUN TIME:  05:32:28
Place
241  OF 697
Female
40  OF 244
45-49
6  OF 29

Swim 00:36:55 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:11
Swim 00:36:55 00:36:55 216 61 8 3.08 / 19:25 07:42:07

T1 00:03:49 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:49 00:40:45 69 11 1 - / - 07:45:56

Cycle 02:59:43 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:28:51 01:09:36 307 55 7 31.18 / 01:55 08:14:48
Bike 30km 00:26:17 01:35:54 329 63 8 32.63 / 01:50 08:41:06
Bike 48k 00:31:57 02:07:52 319 60 8 33.05 / 01:48 09:13:04
Bike 63km 00:31:16 02:39:09 313 60 8 31.92 / 01:52 09:44:21
Bike 78km 00:35:45 03:14:54 312 59 7 30.35 / 01:58 10:20:06
Cycle 00:25:33 03:40:28 304 57 7 30.04 / 01:59 10:45:40

T2 00:03:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:50 03:44:18 278 83 10 - / - 10:49:30

Run 01:48:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:04:16 03:48:35 193 34 3 11.23 / 05:20 10:53:46
Run 3km 00:10:41 03:59:16 198 35 3 12.02 / 04:59 11:04:28
Run 5.6k 00:12:30 04:11:46 218 40 3 12.23 / 04:54 11:16:58
Run 10.4k 00:25:30 04:37:17 231 42 5 11.78 / 05:05 11:42:28
Run 12.6km 00:11:50 04:49:07 234 44 5 11.66 / 05:08 11:54:19
Run 15.3k 00:13:24 05:02:32 234 46 5 11.58 / 05:10 12:07:43
Run 00:29:56 05:32:28 244 52 7 11.7 / 05:07 12:37:40