IRONMAN 70.3 New Zealand (2024)
Simon Smith (#2825)
Finished
GUN TIME:
05:27:38
Place
220
OF
697
Male
189
OF
453
50-54
24
OF
52
Swim 00:36:44 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:35 |
Swim | 00:36:44 | 00:36:44 | 211 | 152 | 14 | 3.1 / 19:20 | 07:45:19 |
T1 00:05:04 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:41:48 | 272 | 189 | 20 | - / - | 07:50:23 |
Cycle 02:51:39 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:27:57 | 01:09:45 | 226 | 197 | 24 | 32.18 / 01:51 | 08:18:21 |
Bike 30km | 00:24:29 | 01:34:14 | 210 | 188 | 26 | 34.32 / 01:44 | 08:42:50 |
Bike 48k | 00:31:16 | 02:05:31 | 235 | 207 | 28 | 34.4 / 01:44 | 09:14:06 |
Bike 63km | 00:30:00 | 02:35:31 | 229 | 200 | 28 | 33.23 / 01:48 | 09:44:07 |
Bike 78km | 00:33:14 | 03:08:46 | 232 | 200 | 28 | 31.84 / 01:53 | 10:17:22 |
Cycle | 00:24:41 | 03:33:28 | 226 | 195 | 28 | 31.45 / 01:54 | 10:42:03 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 03:37:58 | 377 | 259 | 34 | - / - | 10:46:33 |
Run 01:49:40 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:23 | 03:42:21 | 243 | 196 | 18 | 10.92 / 05:29 | 10:50:57 |
Run 3km | 00:11:03 | 03:53:25 | 245 | 194 | 20 | 11.64 / 05:09 | 11:02:01 |
Run 5.6k | 00:12:19 | 04:05:45 | 234 | 192 | 21 | 12.09 / 04:57 | 11:14:20 |
Run 10.4k | 00:24:11 | 04:29:56 | 209 | 178 | 19 | 12 / 04:59 | 11:38:32 |
Run 12.6km | 00:11:05 | 04:41:02 | 205 | 174 | 19 | 11.98 / 05:00 | 11:49:37 |
Run 15.3k | 00:12:06 | 04:53:08 | 192 | 166 | 18 | 12.05 / 04:58 | 12:01:44 |
Run | 00:34:29 | 05:27:38 | 260 | 201 | 20 | 11.54 / 05:11 | 12:36:14 |
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