2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

dave dwan (#2784)
Finished
GUN TIME:  06:14:15
Place
434  OF 697
Male
310  OF 453
70-74
2  OF 5

Swim 00:38:58 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:41
Swim 00:38:58 00:38:58 302 212 2 2.92 / 20:30 07:44:39

T1 00:06:35 0.30km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:35 00:45:33 462 302 2 - / - 07:51:14

Cycle 03:02:47 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 15km 00:30:23 01:15:57 425 325 3 29.6 / 02:01 08:21:38
Bike 30km 00:26:00 01:41:57 374 292 2 31.91 / 01:52 08:47:38
Bike 48k 00:32:58 02:14:56 382 295 2 32.22 / 01:51 09:20:37
Bike 63km 00:31:37 02:46:34 362 282 2 31.23 / 01:55 09:52:15
Bike 78km 00:35:38 03:22:12 350 274 2 29.87 / 02:00 10:27:53
Cycle 00:26:08 03:48:20 346 271 2 29.54 / 02:01 10:54:02

T2 00:05:05 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:05 03:53:26 440 299 2 - / - 10:59:08

Run 02:20:49 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.8k 00:05:19 03:58:46 520 359 1 9.01 / 06:39 11:04:27
Run 3km 00:14:23 04:13:09 574 394 2 9.13 / 06:34 11:18:50
Run 5.6k 00:15:39 04:28:48 555 382 2 9.5 / 06:18 11:34:30
Run 10.4k 00:32:50 05:01:39 542 373 2 9.14 / 06:33 12:07:20
Run 12.6km 00:15:51 05:17:30 555 378 2 8.99 / 06:40 12:23:12
Run 15.3k 00:17:27 05:34:58 558 379 2 8.92 / 06:43 12:40:39
Run 00:39:17 06:14:15 559 380 2 8.99 / 06:40 13:19:57