2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Paul Rodway (#2779)
Finished
GUN TIME:  07:31:16
Place
648  OF 697
Male
431  OF 453
75-79
2  OF 2

Swim 00:55:30 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:13
Swim 00:55:30 00:55:30 662 430 2 2.05 / 29:13 08:06:44

T1 00:08:18 0.30km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:08:18 01:03:49 589 379 2 - / - 08:15:03

Cycle 03:44:57 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 15km 00:34:38 01:38:27 636 431 2 25.98 / 02:18 08:49:41
Bike 30km 00:31:14 02:09:42 642 433 2 27.32 / 02:11 09:20:56
Bike 48k 00:38:31 02:48:13 632 428 2 27.58 / 02:10 09:59:27
Bike 63km 00:40:38 03:28:51 636 431 2 26.06 / 02:18 10:40:05
Bike 78km 00:46:16 04:15:07 636 431 2 24.46 / 02:27 11:26:21
Cycle 00:33:39 04:48:47 634 431 2 24 / 02:29 12:00:01

T2 00:09:06 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:09:06 04:57:54 660 425 2 - / - 12:09:08

Run 02:33:22 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 0.8k 00:06:07 05:04:01 633 424 1 7.83 / 07:39 12:15:15
Run 3km 00:14:35 05:18:37 618 416 1 8.68 / 06:54 12:29:51
Run 5.6k 00:16:31 05:35:09 608 410 1 9.01 / 06:39 12:46:23
Run 10.4k 00:35:39 06:10:49 603 404 1 8.55 / 07:00 13:22:02
Run 12.6km 00:17:06 06:27:56 610 408 1 8.39 / 07:08 13:39:09
Run 15.3k 00:17:33 06:45:29 606 404 1 8.42 / 07:07 13:56:42
Run 00:45:47 07:31:16 629 416 1 8.25 / 07:16 14:42:30