2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Max O'KANE (#2774)
Finished
GUN TIME:  08:04:30
Place
680  OF 697
Male
446  OF 453
70-74
5  OF 5

Swim 00:49:37 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:18
Swim 00:49:37 00:49:37 610 402 5 2.29 / 26:07 08:01:55

T1 00:06:41 0.30km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:41 00:56:18 478 312 3 - / - 08:08:37

Cycle 03:44:08 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 15km 00:33:27 01:29:45 598 417 5 26.9 / 02:13 08:42:04
Bike 30km 00:30:16 02:00:02 602 418 5 28.24 / 02:07 09:12:20
Bike 48k 00:38:00 02:38:02 603 418 5 28.3 / 02:07 09:50:21
Bike 63km 00:39:09 03:17:12 608 418 5 26.82 / 02:14 10:29:30
Bike 78km 00:47:44 04:04:56 618 423 5 24.81 / 02:25 11:17:15
Cycle 00:35:30 04:40:27 631 429 5 24.09 / 02:29 11:52:45

T2 00:06:48 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:06:48 04:47:15 592 387 5 - / - 11:59:33

Run 03:17:15 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 0.8k 00:05:43 04:52:58 588 406 4 8.39 / 07:08 12:05:17
Run 3km 00:16:33 05:09:32 657 435 5 8.07 / 07:25 12:21:50
Run 5.6k 00:22:24 05:31:57 675 442 5 7.51 / 07:58 12:44:15
Run 10.4k 00:48:03 06:20:00 686 446 5 6.72 / 08:55 13:32:18
Run 12.6km 00:22:28 06:42:28 691 448 5 6.56 / 09:08 13:54:46
Run 15.3k 00:25:23 07:07:52 691 447 5 6.44 / 09:18 14:20:10
Run 00:56:38 08:04:30 694 450 5 6.41 / 09:20 15:16:48