IRONMAN 70.3 New Zealand (2024)
Dirk Heinert (#2706)
Finished
GUN TIME:
06:55:19
Place
577
OF
697
Male
390
OF
453
55-59
42
OF
48
Swim 01:07:26 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:43 |
Swim | 01:07:26 | 01:07:26 | 694 | 451 | 47 | 1.69 / 35:29 | 08:19:10 |
T1 00:09:16 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:16 | 01:16:42 | 642 | 415 | 44 | - / - | 08:28:26 |
Cycle 03:11:28 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:00 | 01:47:43 | 466 | 356 | 40 | 29.01 / 02:04 | 08:59:27 |
Bike 30km | 00:27:56 | 02:15:40 | 453 | 344 | 39 | 30.52 / 01:57 | 09:27:24 |
Bike 48k | 00:34:07 | 02:49:47 | 455 | 344 | 40 | 30.93 / 01:56 | 10:01:31 |
Bike 63km | 00:33:13 | 03:23:01 | 436 | 332 | 40 | 29.92 / 02:00 | 10:34:45 |
Bike 78km | 00:37:50 | 04:00:52 | 419 | 317 | 36 | 28.5 / 02:06 | 11:12:36 |
Cycle | 00:27:19 | 04:28:11 | 408 | 309 | 37 | 28.2 / 02:07 | 11:39:55 |
T2 00:06:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:13 | 04:34:24 | 551 | 360 | 40 | - / - | 11:46:08 |
Run 02:20:54 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:40 | 04:40:05 | 581 | 404 | 44 | 8.46 / 07:05 | 11:51:48 |
Run 3km | 00:14:54 | 04:54:59 | 614 | 414 | 45 | 8.74 / 06:51 | 12:06:43 |
Run 5.6k | 00:16:55 | 05:11:54 | 611 | 413 | 45 | 8.96 / 06:41 | 12:23:38 |
Run 10.4k | 00:34:55 | 05:46:49 | 595 | 400 | 43 | 8.61 / 06:57 | 12:58:33 |
Run 12.6km | 00:16:01 | 06:02:51 | 596 | 400 | 44 | 8.54 / 07:01 | 13:14:34 |
Run 15.3k | 00:17:07 | 06:19:58 | 589 | 397 | 43 | 8.58 / 06:59 | 13:31:42 |
Run | 00:35:20 | 06:55:19 | 560 | 381 | 41 | 8.98 / 06:40 | 14:07:02 |
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