2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Karen Couch-Hill (#2695)
Not Classified
GUN TIME:  08:35:34
Place
 OF 697
Female
 OF 244
55-59
 OF 26

Swim 00:54:53 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:47
Swim 00:54:53 00:54:53 - - - 2.07 / 28:53 08:09:40

T1 00:09:07 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:07 01:04:00 - - - - / - 08:18:48

Cycle 04:14:08 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:38:33 01:42:33 - - - 23.34 / 02:34 08:57:21
Bike 30km 00:33:13 02:15:47 - - - 25.07 / 02:23 09:30:34
Bike 48k 00:42:49 02:58:37 - - - 25.12 / 02:23 10:13:24
Bike 63km 00:44:59 03:43:36 - - - 23.68 / 02:31 10:58:23
Bike 78km 00:54:49 04:38:25 - - - 21.82 / 02:44 11:53:12
Cycle 00:39:43 05:18:09 - - - 21.24 / 02:49 12:32:56

T2 00:06:17 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:17 05:24:26 - - - - / - 12:39:13

Run 03:11:07 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.8k 00:08:29 05:32:56 - - - 5.64 / 10:37 12:47:43
Run 3km 00:20:42 05:53:38 - - - 6.16 / 09:44 13:08:26
Run 5.6k 00:23:00 06:16:39 - - - 6.43 / 09:19 13:31:26
Run 10.4k 00:44:54 07:01:33 - - - 6.42 / 09:20 14:16:20
Run 12.6km 00:20:08 07:21:42 - - - 6.44 / 09:18 14:36:29
Run 15.3k 00:22:54 07:44:36 - - - 6.46 / 09:16 14:59:23
Run 00:50:58 08:35:34 - - - 6.62 / 09:03 15:50:21