2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Wayne Ross (#2683)
Finished
GUN TIME:  05:14:24
Place
157  OF 697
Male
138  OF 453
55-59
10  OF 48

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:43
Swim 00:36:54 00:36:54 214 154 14 3.08 / 19:25 07:39:37

T1 00:04:20 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:20 00:41:15 142 102 7 - / - 07:43:58

Cycle 02:39:19 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:26:38 01:07:53 138 130 12 33.79 / 01:46 08:10:36
Bike 30km 00:23:35 01:31:29 131 123 14 35.83 / 01:40 08:34:12
Bike 48k 00:29:04 02:00:33 132 123 14 36.31 / 01:39 09:03:16
Bike 63km 00:27:32 02:28:06 129 121 11 35.37 / 01:41 09:30:49
Bike 78km 00:29:55 02:58:01 118 111 10 34.21 / 01:45 10:00:44
Cycle 00:22:33 03:20:34 116 110 10 33.89 / 01:46 10:23:18

T2 00:02:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:36 03:23:11 42 34 1 - / - 10:25:54

Run 01:51:13 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.8k 00:04:38 03:27:50 340 258 25 10.33 / 05:48 10:30:33
Run 3km 00:12:31 03:40:21 416 304 34 10.48 / 05:43 10:43:04
Run 5.6k 00:12:56 03:53:17 359 268 27 11.16 / 05:22 10:56:01
Run 10.4k 00:25:45 04:19:03 304 235 23 11.16 / 05:22 11:21:46
Run 12.6km 00:11:55 04:30:59 298 230 22 11.15 / 05:22 11:33:42
Run 15.3k 00:13:30 04:44:29 291 227 23 11.14 / 05:23 11:47:12
Run 00:29:55 05:14:24 280 215 19 11.38 / 05:16 12:17:08