2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Sonia Arthur (#2678)
Finished
GUN TIME:  06:11:15
Place
426  OF 697
Female
122  OF 244
55-59
6  OF 26

Swim 00:44:43 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:56
Swim 00:44:43 00:44:43 510 168 12 2.54 / 23:32 07:51:39

T1 00:06:47 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:47 00:51:31 491 170 14 - / - 07:58:27

Cycle 03:15:47 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:32:22 01:23:53 550 159 15 27.79 / 02:09 08:30:50
Bike 30km 00:27:21 01:51:15 488 125 10 30.13 / 01:59 08:58:11
Bike 48k 00:34:48 02:26:03 484 130 12 30.46 / 01:58 09:32:59
Bike 63km 00:34:44 03:00:47 480 129 11 29.24 / 02:03 10:07:44
Bike 78km 00:38:42 03:39:29 464 125 11 27.86 / 02:09 10:46:26
Cycle 00:27:49 04:07:19 446 117 9 27.57 / 02:10 11:14:15

T2 00:04:58 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:58 04:12:17 422 136 10 - / - 11:19:14

Run 01:58:57 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.8k 00:04:46 04:17:04 387 100 4 10.04 / 05:58 11:24:01
Run 3km 00:11:34 04:28:38 335 86 3 11 / 05:26 11:35:35
Run 5.6k 00:14:05 04:42:43 379 98 5 11.03 / 05:26 11:49:40
Run 10.4k 00:28:43 05:11:27 394 110 7 10.54 / 05:41 12:18:23
Run 12.6km 00:12:49 05:24:16 390 107 6 10.5 / 05:42 12:31:13
Run 15.3k 00:15:18 05:39:35 393 110 7 10.37 / 05:46 12:46:31
Run 00:31:40 06:11:15 376 102 7 10.64 / 05:38 13:18:11