2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Mark Giancola (#2670)
Finished
GUN TIME:  07:01:51
Place
595  OF 697
Male
404  OF 453
55-59
45  OF 48

Swim 00:48:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:32
Swim 00:48:45 00:48:45 594 390 41 2.33 / 25:39 08:03:18

T1 00:09:14 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:14 00:58:00 640 414 43 - / - 08:12:32

Cycle 03:27:49 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:32:45 01:30:45 565 398 45 27.47 / 02:11 08:45:18
Bike 30km 00:29:18 02:00:04 564 399 46 28.99 / 02:04 09:14:37
Bike 48k 00:35:59 02:36:03 556 394 45 29.37 / 02:02 09:50:36
Bike 63km 00:35:23 03:11:26 538 381 44 28.32 / 02:07 10:25:59
Bike 78km 00:42:47 03:54:13 535 374 44 26.55 / 02:15 11:08:46
Cycle 00:31:35 04:25:49 546 380 44 25.98 / 02:18 11:40:22

T2 00:10:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:37 04:36:27 678 439 46 - / - 11:51:00

Run 02:25:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.8k 00:05:37 04:42:04 574 397 42 8.54 / 07:01 11:56:37
Run 3km 00:14:35 04:56:39 602 410 44 8.9 / 06:44 12:11:12
Run 5.6k 00:16:52 05:13:32 602 405 43 9.06 / 06:37 12:28:04
Run 10.4k 00:35:40 05:49:12 600 402 44 8.57 / 06:59 13:03:45
Run 12.6km 00:15:40 06:04:52 595 399 43 8.55 / 07:01 13:19:25
Run 15.3k 00:17:17 06:22:09 591 398 44 8.57 / 07:00 13:36:42
Run 00:39:42 07:01:51 586 392 42 8.7 / 06:53 14:16:24