2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Nikki Fox (#2656)
Finished
GUN TIME:  06:48:14
Place
554  OF 697
Female
174  OF 244
55-59
15  OF 26

Swim 00:47:27 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:24
Swim 00:47:27 00:47:27 572 198 20 2.4 / 24:58 07:54:51

T1 00:05:54 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:54 00:53:22 381 128 9 - / - 08:00:46

Cycle 03:26:08 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:31:41 01:25:03 506 134 9 28.4 / 02:06 08:32:27
Bike 30km 00:28:43 01:53:47 516 144 14 29.79 / 02:00 09:01:11
Bike 48k 00:36:13 02:30:00 530 148 15 29.8 / 02:00 09:37:24
Bike 63km 00:36:47 03:06:47 537 157 16 28.33 / 02:07 10:14:11
Bike 78km 00:42:20 03:49:07 531 161 16 26.62 / 02:15 10:56:32
Cycle 00:30:23 04:19:30 532 162 16 26.19 / 02:17 11:26:55

T2 00:04:38 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:38 04:24:09 389 123 7 - / - 11:31:33

Run 02:24:05 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.8k 00:05:21 04:29:31 532 165 13 8.94 / 06:42 11:36:55
Run 3km 00:13:54 04:43:25 549 170 13 9.34 / 06:25 11:50:49
Run 5.6k 00:15:51 04:59:17 545 169 13 9.56 / 06:16 12:06:41
Run 10.4k 00:34:12 05:33:29 559 177 14 8.99 / 06:40 12:40:53
Run 12.6km 00:16:27 05:49:56 571 182 16 8.81 / 06:48 12:57:20
Run 15.3k 00:18:35 06:08:31 578 186 17 8.67 / 06:54 13:15:56
Run 00:39:42 06:48:14 582 192 17 8.78 / 06:49 13:55:38