2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Toshitaka Ishihara (#2627)
Finished
GUN TIME:  05:28:48
Place
228  OF 697
Male
193  OF 453
50-54
25  OF 52

Swim 00:41:26 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:14
Swim 00:41:26 00:41:26 396 271 28 2.75 / 21:48 07:42:40

T1 00:08:35 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:35 00:50:02 610 392 47 - / - 07:51:16

Cycle 02:55:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:27:22 01:17:24 187 168 22 32.88 / 01:49 08:18:38
Bike 30km 00:24:29 01:41:54 191 172 24 34.7 / 01:43 08:43:08
Bike 48k 00:30:35 02:12:29 203 183 25 34.92 / 01:43 09:13:43
Bike 63km 00:32:15 02:44:44 249 213 29 32.95 / 01:49 09:45:59
Bike 78km 00:34:38 03:19:23 253 213 29 31.33 / 01:54 10:20:37
Cycle 00:25:45 03:45:08 258 217 29 30.83 / 01:56 10:46:22

T2 00:03:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:52 03:49:01 290 205 24 - / - 10:50:15

Run 01:39:47 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:51 03:53:52 414 303 31 9.88 / 06:04 10:55:06
Run 3km 00:09:45 04:03:37 164 139 16 12.31 / 04:52 11:04:52
Run 5.6k 00:11:26 04:15:03 139 121 13 12.89 / 04:39 11:16:18
Run 10.4k 00:23:21 04:38:25 138 119 12 12.62 / 04:45 11:39:40
Run 12.6km 00:10:45 04:49:11 138 119 13 12.56 / 04:46 11:50:26
Run 15.3k 00:12:21 05:01:33 134 117 12 12.49 / 04:48 12:02:47
Run 00:27:14 05:28:48 135 117 11 12.68 / 04:43 12:30:02