IRONMAN 70.3 New Zealand (2024)
Richard Parkes (#2613)
Finished
GUN TIME:
05:31:34
Place
239
OF
697
Male
200
OF
453
50-54
26
OF
52
Swim 00:38:41 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:37 |
Swim | 00:38:41 | 00:38:41 | 292 | 206 | 22 | 2.94 / 20:22 | 07:43:19 |
T1 00:05:02 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:43:44 | 265 | 183 | 18 | - / - | 07:48:21 |
Cycle 02:50:48 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:04 | 01:12:48 | 324 | 265 | 30 | 30.96 / 01:56 | 08:17:25 |
Bike 30km | 00:24:44 | 01:37:32 | 260 | 223 | 29 | 33.44 / 01:47 | 08:42:10 |
Bike 48k | 00:28:47 | 02:06:20 | 211 | 190 | 27 | 34.86 / 01:43 | 09:10:57 |
Bike 63km | 00:28:52 | 02:35:13 | 190 | 174 | 25 | 33.9 / 01:46 | 09:39:50 |
Bike 78km | 00:33:20 | 03:08:33 | 199 | 175 | 26 | 32.31 / 01:51 | 10:13:11 |
Cycle | 00:25:58 | 03:34:32 | 215 | 187 | 27 | 31.61 / 01:53 | 10:39:09 |
T2 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 03:38:40 | 327 | 229 | 30 | - / - | 10:43:17 |
Run 01:52:54 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:30 | 03:43:10 | 286 | 220 | 20 | 10.65 / 05:37 | 10:47:47 |
Run 3km | 00:11:23 | 03:54:34 | 292 | 221 | 23 | 11.32 / 05:17 | 10:59:11 |
Run 5.6k | 00:12:51 | 04:07:25 | 283 | 221 | 24 | 11.68 / 05:08 | 11:12:02 |
Run 10.4k | 00:26:57 | 04:34:23 | 299 | 232 | 26 | 11.19 / 05:21 | 11:39:00 |
Run 12.6km | 00:12:01 | 04:46:24 | 295 | 228 | 26 | 11.15 / 05:22 | 11:51:02 |
Run 15.3k | 00:14:01 | 05:00:26 | 305 | 236 | 26 | 11.07 / 05:24 | 12:05:04 |
Run | 00:31:08 | 05:31:34 | 302 | 234 | 25 | 11.21 / 05:21 | 12:36:12 |
Social Share