2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Anthony Rowcroft (#2607)
Finished
GUN TIME:  05:18:12
Place
171  OF 697
Male
150  OF 453
50-54
19  OF 52

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:01
Swim 00:37:40 00:37:40 250 176 19 3.02 / 19:49 07:42:42

T1 00:05:38 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:38 00:43:19 346 234 26 - / - 07:48:21

Cycle 02:37:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:25:58 01:09:18 102 96 11 34.64 / 01:43 08:14:20
Bike 30km 00:23:11 01:32:29 100 95 12 36.6 / 01:38 08:37:31
Bike 48k 00:28:29 02:00:59 102 96 11 37.08 / 01:37 09:06:01
Bike 63km 00:27:29 02:28:28 105 99 10 35.94 / 01:40 09:33:30
Bike 78km 00:30:29 02:58:58 110 104 13 34.5 / 01:44 10:04:00
Cycle 00:22:07 03:21:06 102 97 12 34.22 / 01:45 10:26:07

T2 00:03:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 03:24:11 138 102 11 - / - 10:29:13

Run 01:54:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:41 03:28:52 352 267 27 10.24 / 05:51 10:33:54
Run 3km 00:12:31 03:41:24 421 307 32 10.45 / 05:44 10:46:26
Run 5.6k 00:12:50 03:54:14 355 265 29 11.18 / 05:21 10:59:16
Run 10.4k 00:26:13 04:20:28 318 244 28 11.08 / 05:24 11:25:30
Run 12.6km 00:11:59 04:32:27 310 239 27 11.07 / 05:25 11:37:29
Run 15.3k 00:13:41 04:46:09 307 238 27 11.05 / 05:25 11:51:10
Run 00:32:03 05:18:12 315 241 28 11.1 / 05:24 12:23:14