2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Liza Cox-Hancy (#2601)
Not Classified
GUN TIME:  08:31:06
Place
 OF 697
Female
 OF 244
50-54
 OF 26

Swim 01:15:47 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:15:26
Swim 01:15:47 01:15:47 - - - 1.5 / 39:53 08:31:14

T1 00:12:46 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:46 01:28:34 - - - - / - 08:44:01

Cycle 03:51:39 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15km 00:34:57 02:03:31 - - - 25.74 / 02:19 09:18:58
Bike 30km 00:29:45 02:33:16 - - - 27.81 / 02:09 09:48:43
Bike 48k 00:38:46 03:12:03 - - - 27.82 / 02:09 10:27:30
Bike 63km 00:41:00 03:53:04 - - - 26.15 / 02:17 11:08:31
Bike 78km 00:48:03 04:41:07 - - - 24.3 / 02:28 11:56:34
Cycle 00:39:06 05:20:14 - - - 23.3 / 02:34 12:35:40

T2 00:10:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:18 05:30:32 - - - - / - 12:45:59

Run 03:00:34 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.8k 00:06:35 05:37:07 - - - 7.28 / 08:14 12:52:34
Run 3km 00:16:43 05:53:50 - - - 7.72 / 07:46 13:09:17
Run 5.6k 00:19:20 06:13:11 - - - 7.87 / 07:36 13:28:38
Run 10.4k 00:41:19 06:54:31 - - - 7.43 / 08:04 14:09:57
Run 12.6km 00:20:25 07:14:56 - - - 7.24 / 08:17 14:30:23
Run 15.3k 00:23:35 07:38:31 - - - 7.07 / 08:28 14:53:58
Run 00:52:34 08:31:06 - - - 7.01 / 08:33 15:46:33