2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Werner Nel (#2565)
Finished
GUN TIME:  05:21:17
Place
185  OF 697
Male
159  OF 453
45-49
20  OF 59

Swim 00:36:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:11
Swim 00:36:14 00:36:14 192 141 19 3.14 / 19:04 07:41:26

T1 00:04:19 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:40:34 139 99 15 - / - 07:45:46

Cycle 02:50:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:27:44 01:08:18 215 189 27 32.44 / 01:50 08:13:30
Bike 30km 00:24:51 01:33:10 214 192 26 34.22 / 01:45 08:38:22
Bike 48k 00:30:51 02:04:01 232 205 28 34.5 / 01:44 09:09:13
Bike 63km 00:29:29 02:33:31 221 195 27 33.46 / 01:47 09:38:43
Bike 78km 00:32:50 03:06:21 214 189 27 32.1 / 01:52 10:11:33
Cycle 00:24:54 03:31:16 213 185 26 31.63 / 01:53 10:36:27

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:35:34 350 243 29 - / - 10:40:46

Run 01:45:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:18 03:39:52 211 171 24 11.13 / 05:23 10:45:04
Run 3km 00:11:00 03:50:53 230 184 23 11.74 / 05:06 10:56:05
Run 5.6k 00:12:29 04:03:23 235 193 25 12.07 / 04:58 11:08:35
Run 10.4k 00:25:27 04:28:50 236 192 25 11.71 / 05:07 11:34:02
Run 12.6km 00:11:23 04:40:13 231 190 24 11.69 / 05:07 11:45:25
Run 15.3k 00:12:42 04:52:55 219 182 22 11.71 / 05:07 11:58:07
Run 00:28:22 05:21:17 209 172 21 11.97 / 05:00 12:26:29