IRONMAN 70.3 New Zealand (2024)
Asbjorn Aakjaer (#2537)
Finished
GUN TIME:
06:11:03
Place
425
OF
697
Male
304
OF
453
45-49
39
OF
59
Swim 00:43:38 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:05 |
Swim | 00:43:38 | 00:43:38 | 475 | 317 | 39 | 2.61 / 22:57 | 07:51:43 |
T1 00:07:12 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 00:50:51 | 529 | 343 | 39 | - / - | 07:58:56 |
Cycle 02:48:49 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:49 | 01:17:40 | 156 | 143 | 19 | 33.55 / 01:47 | 08:25:46 |
Bike 30km | 00:23:59 | 01:41:39 | 154 | 143 | 20 | 35.42 / 01:41 | 08:49:45 |
Bike 48k | 00:29:11 | 02:10:51 | 153 | 142 | 20 | 35.99 / 01:40 | 09:18:56 |
Bike 63km | 00:29:17 | 02:40:08 | 162 | 150 | 20 | 34.58 / 01:44 | 09:48:14 |
Bike 78km | 00:34:09 | 03:14:17 | 182 | 164 | 22 | 32.62 / 01:50 | 10:22:23 |
Cycle | 00:25:22 | 03:39:40 | 195 | 173 | 23 | 31.98 / 01:52 | 10:47:46 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 03:44:05 | 364 | 253 | 31 | - / - | 10:52:11 |
Run 02:26:57 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:08 | 03:49:14 | 478 | 339 | 40 | 9.32 / 06:26 | 10:57:20 |
Run 3km | 00:15:49 | 04:05:04 | 623 | 420 | 52 | 8.58 / 06:59 | 11:13:09 |
Run 5.6k | 00:17:14 | 04:22:18 | 620 | 419 | 51 | 8.79 / 06:49 | 11:30:24 |
Run 10.4k | 00:35:01 | 04:57:19 | 610 | 410 | 50 | 8.52 / 07:02 | 12:05:25 |
Run 12.6km | 00:15:23 | 05:12:42 | 597 | 401 | 49 | 8.53 / 07:01 | 12:20:48 |
Run 15.3k | 00:18:45 | 05:31:28 | 603 | 403 | 51 | 8.43 / 07:06 | 12:39:34 |
Run | 00:39:35 | 06:11:03 | 596 | 398 | 51 | 8.61 / 06:57 | 13:19:09 |
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