2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Matthew Downs (#2536)
Finished
GUN TIME:  06:58:40
Place
589  OF 697
Male
399  OF 453
45-49
51  OF 59

Swim 00:47:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:26
Swim 00:47:10 00:47:10 563 368 46 2.41 / 24:49 08:01:36

T1 00:10:59 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:59 00:58:09 675 438 55 - / - 08:12:35

Cycle 03:18:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:30:26 01:28:36 430 327 41 29.56 / 02:01 08:43:02
Bike 30km 00:27:37 01:56:13 430 331 44 30.99 / 01:56 09:10:40
Bike 48k 00:35:00 02:31:14 454 343 46 30.94 / 01:56 09:45:40
Bike 63km 00:33:47 03:05:01 442 335 45 29.79 / 02:00 10:19:28
Bike 78km 00:41:09 03:46:11 465 340 46 27.85 / 02:09 11:00:37
Cycle 00:30:31 04:16:43 480 346 47 27.19 / 02:12 11:31:09

T2 00:08:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:31 04:25:14 655 422 53 - / - 11:39:40

Run 02:33:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:05:16 04:30:31 508 351 42 9.09 / 06:35 11:44:57
Run 3km 00:13:31 04:44:02 526 366 48 9.57 / 06:15 11:58:28
Run 5.6k 00:15:48 04:59:50 528 366 46 9.71 / 06:10 12:14:16
Run 10.4k 00:39:07 05:38:57 617 414 52 8.46 / 07:05 12:53:24
Run 12.6km 00:16:59 05:55:57 617 414 52 8.33 / 07:11 13:10:23
Run 15.3k 00:19:39 06:15:36 626 416 52 8.2 / 07:18 13:30:03
Run 00:43:04 06:58:40 630 417 53 8.25 / 07:16 14:13:07