2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Damon Clark (#2533)
Finished
GUN TIME:  04:47:56
Place
71  OF 697
Male
68  OF 453
45-49
11  OF 59

Swim 00:32:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:08
Swim 00:32:57 00:32:57 88 69 9 3.45 / 17:20 07:35:05

T1 00:04:20 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:20 00:37:17 141 101 16 - / - 07:39:26

Cycle 02:30:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:24:43 01:02:00 47 45 3 36.4 / 01:38 08:04:09
Bike 30km 00:22:25 01:24:26 48 46 5 38.18 / 01:34 08:26:34
Bike 48k 00:27:44 01:52:11 50 48 6 38.45 / 01:33 08:54:19
Bike 63km 00:25:12 02:17:23 47 45 6 37.76 / 01:35 09:19:31
Bike 78km 00:28:08 02:45:32 52 50 6 36.49 / 01:38 09:47:40
Cycle 00:21:49 03:07:21 51 50 6 35.98 / 01:40 10:09:30

T2 00:02:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:59 03:10:21 115 89 13 - / - 10:12:29

Run 01:37:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:18 03:14:39 206 167 22 11.14 / 05:23 10:16:48
Run 3km 00:10:30 03:25:10 181 152 19 12.14 / 04:56 10:27:18
Run 5.6k 00:11:48 03:36:58 169 147 18 12.62 / 04:45 10:39:06
Run 10.4k 00:23:15 04:00:14 150 129 18 12.51 / 04:47 11:02:22
Run 12.6km 00:10:20 04:10:34 139 120 17 12.55 / 04:46 11:12:42
Run 15.3k 00:11:31 04:22:05 127 110 16 12.63 / 04:45 11:24:13
Run 00:25:50 04:47:56 112 98 16 12.97 / 04:37 11:50:04