IRONMAN 70.3 New Zealand (2024)
Caroline Guy (#2512)
Finished
GUN TIME:
06:17:08
Place
443
OF
697
Female
127
OF
244
45-49
16
OF
29
Swim 00:36:42 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:21 |
Swim | 00:36:42 | 00:36:42 | 209 | 59 | 7 | 3.1 / 19:19 | 07:42:04 |
T1 00:05:10 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:41:53 | 285 | 86 | 10 | - / - | 07:47:14 |
Cycle 03:27:44 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:46 | 01:14:39 | 567 | 168 | 22 | 27.46 / 02:11 | 08:20:00 |
Bike 30km | 00:28:38 | 01:43:17 | 545 | 154 | 21 | 29.31 / 02:02 | 08:48:39 |
Bike 48k | 00:36:11 | 02:19:29 | 543 | 155 | 20 | 29.5 / 02:02 | 09:24:50 |
Bike 63km | 00:36:56 | 02:56:25 | 555 | 165 | 21 | 28.09 / 02:08 | 10:01:46 |
Bike 78km | 00:42:46 | 03:39:11 | 552 | 166 | 22 | 26.39 / 02:16 | 10:44:33 |
Cycle | 00:30:25 | 04:09:37 | 545 | 166 | 22 | 25.99 / 02:18 | 11:14:58 |
T2 00:05:25 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 04:15:02 | 478 | 158 | 21 | - / - | 11:20:24 |
Run 02:02:05 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:48 | 04:19:51 | 393 | 105 | 13 | 9.99 / 06:00 | 11:25:12 |
Run 3km | 00:12:18 | 04:32:09 | 411 | 110 | 14 | 10.51 / 05:42 | 11:37:31 |
Run 5.6k | 00:14:16 | 04:46:26 | 423 | 116 | 14 | 10.7 / 05:36 | 11:51:47 |
Run 10.4k | 00:29:31 | 05:15:58 | 427 | 123 | 15 | 10.24 / 05:51 | 12:21:19 |
Run 12.6km | 00:13:15 | 05:29:13 | 424 | 120 | 14 | 10.19 / 05:53 | 12:34:34 |
Run 15.3k | 00:14:56 | 05:44:09 | 418 | 119 | 14 | 10.16 / 05:54 | 12:49:30 |
Run | 00:32:59 | 06:17:08 | 409 | 118 | 13 | 10.36 / 05:47 | 13:22:30 |
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