2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

James Madden (#2508)
Finished
GUN TIME:  05:21:47
Place
189  OF 697
Male
162  OF 453
45-49
21  OF 59

Swim 00:34:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:03
Swim 00:34:47 00:34:47 141 105 16 3.27 / 18:18 07:37:51

T1 00:04:34 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 00:39:22 202 150 23 - / - 07:42:25

Cycle 02:39:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:26:53 01:06:15 161 147 21 33.47 / 01:47 08:09:19
Bike 30km 00:23:38 01:29:53 145 134 18 35.62 / 01:41 08:32:57
Bike 48k 00:29:19 01:59:13 149 139 19 36.06 / 01:39 09:02:17
Bike 63km 00:26:58 02:26:11 127 119 19 35.38 / 01:41 09:29:15
Bike 78km 00:30:18 02:56:30 121 114 19 34.12 / 01:45 09:59:33
Cycle 00:22:41 03:19:11 120 113 19 33.78 / 01:46 10:22:14

T2 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 03:22:25 167 125 19 - / - 10:25:29

Run 01:59:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:05:27 03:27:53 550 380 49 8.78 / 06:49 10:30:57
Run 3km 00:10:47 03:38:40 328 244 32 11.07 / 05:25 10:41:44
Run 5.6k 00:12:49 03:51:30 299 230 30 11.55 / 05:11 10:54:33
Run 10.4k 00:27:54 04:19:25 336 255 33 10.94 / 05:28 11:22:28
Run 12.6km 00:13:15 04:32:40 350 259 31 10.76 / 05:34 11:35:44
Run 15.3k 00:15:07 04:47:47 360 266 33 10.61 / 05:39 11:50:51
Run 00:33:59 05:21:47 382 277 32 10.6 / 05:39 12:24:51