2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Zuo Yin Kong (#2506)
Finished
GUN TIME:  06:33:56
Place
513  OF 697
Male
353  OF 453
45-49
45  OF 59

Swim 00:44:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:44:29 00:44:29 500 334 43 2.56 / 23:25 07:55:28

T1 00:07:58 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:58 00:52:27 573 368 42 - / - 08:03:27

Cycle 03:34:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:30:34 01:23:02 439 335 44 29.43 / 02:02 08:34:01
Bike 30km 00:27:32 01:50:35 432 332 45 30.97 / 01:56 09:01:34
Bike 48k 00:37:46 02:28:21 519 376 50 30.03 / 01:59 09:39:20
Bike 63km 00:42:06 03:10:28 585 407 52 27.39 / 02:11 10:21:27
Bike 78km 00:45:07 03:55:35 588 406 54 25.55 / 02:20 11:06:34
Cycle 00:31:20 04:26:56 583 405 53 25.17 / 02:22 11:37:55

T2 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:22 04:32:19 470 317 38 - / - 11:43:18

Run 02:01:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:05:32 04:37:51 560 386 50 8.66 / 06:55 11:48:50
Run 3km 00:11:54 04:49:45 438 317 37 10.32 / 05:48 12:00:44
Run 5.6k 00:13:39 05:03:24 411 300 36 10.8 / 05:33 12:14:24
Run 10.4k 00:28:20 05:31:44 400 289 36 10.49 / 05:42 12:42:44
Run 12.6km 00:13:03 05:44:48 397 288 36 10.42 / 05:45 12:55:47
Run 15.3k 00:15:07 05:59:55 398 285 36 10.34 / 05:48 13:10:54
Run 00:34:01 06:33:56 405 290 36 10.4 / 05:45 13:44:55