2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

J Shah (#2480)
Finished
GUN TIME:  06:33:17
Place
512  OF 697
Male
352  OF 453
45-49
44  OF 59

Swim 00:49:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:15:27
Swim 00:49:28 00:49:28 607 399 52 2.3 / 26:02 08:04:55

T1 00:07:16 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:16 00:56:45 530 344 40 - / - 08:12:12

Cycle 03:12:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:30:42 01:27:28 445 340 46 29.3 / 02:02 08:42:55
Bike 30km 00:27:05 01:54:34 425 328 41 31.13 / 01:55 09:10:01
Bike 48k 00:33:21 02:27:55 417 320 42 31.59 / 01:53 09:43:22
Bike 63km 00:33:10 03:01:06 407 311 42 30.39 / 01:58 10:16:33
Bike 78km 00:38:46 03:39:52 407 308 42 28.69 / 02:05 10:55:19
Cycle 00:29:18 04:09:10 414 313 42 28.06 / 02:08 11:24:38

T2 00:05:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:59 04:15:10 526 345 42 - / - 11:30:37

Run 02:18:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:05:16 04:20:27 510 353 43 9.08 / 06:36 11:35:54
Run 3km 00:13:16 04:33:43 511 359 45 9.7 / 06:10 11:49:10
Run 5.6k 00:15:15 04:48:59 505 357 45 9.93 / 06:02 12:04:26
Run 10.4k 00:31:43 05:20:42 506 357 45 9.52 / 06:18 12:36:09
Run 12.6km 00:15:05 05:35:48 514 358 45 9.37 / 06:23 12:51:15
Run 15.3k 00:17:52 05:53:41 527 362 45 9.19 / 06:31 13:09:08
Run 00:39:35 06:33:17 541 368 46 9.16 / 06:32 13:48:44