IRONMAN 70.3 New Zealand (2024)
Simon Pallin (#2465)
Finished
GUN TIME:
07:41:12
Place
658
OF
697
Male
433
OF
453
40-44
39
OF
39
Swim 00:48:22 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:07 |
Swim | 00:48:22 | 00:48:22 | 589 | 387 | 34 | 2.35 / 25:27 | 08:01:30 |
T1 00:10:21 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:21 | 00:58:43 | 667 | 434 | 36 | - / - | 08:11:51 |
Cycle 04:03:19 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:34:51 | 01:33:35 | 642 | 435 | 36 | 25.82 / 02:19 | 08:46:42 |
Bike 30km | 00:32:44 | 02:06:19 | 658 | 440 | 36 | 26.62 / 02:15 | 09:19:27 |
Bike 48k | 00:41:29 | 02:47:49 | 664 | 443 | 37 | 26.4 / 02:16 | 10:00:57 |
Bike 63km | 00:44:17 | 03:32:06 | 671 | 444 | 38 | 24.64 / 02:26 | 10:45:14 |
Bike 78km | 00:54:50 | 04:26:56 | 677 | 447 | 39 | 22.47 / 02:40 | 11:40:04 |
Cycle | 00:35:06 | 05:02:03 | 675 | 447 | 39 | 22.19 / 02:42 | 12:15:11 |
T2 00:07:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:38 | 05:09:42 | 634 | 408 | 34 | - / - | 12:22:50 |
Run 02:31:30 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:33 | 05:15:15 | 565 | 390 | 34 | 8.63 / 06:57 | 12:28:23 |
Run 3km | 00:15:22 | 05:30:38 | 621 | 418 | 36 | 8.59 / 06:58 | 12:43:46 |
Run 5.6k | 00:16:51 | 05:47:30 | 613 | 414 | 35 | 8.88 / 06:45 | 13:00:38 |
Run 10.4k | 00:36:05 | 06:23:35 | 618 | 415 | 35 | 8.44 / 07:06 | 13:36:43 |
Run 12.6km | 00:17:05 | 06:40:41 | 620 | 415 | 34 | 8.3 / 07:13 | 13:53:49 |
Run 15.3k | 00:18:23 | 06:59:04 | 615 | 411 | 34 | 8.28 / 07:14 | 14:12:12 |
Run | 00:42:07 | 07:41:12 | 618 | 409 | 36 | 8.35 / 07:10 | 14:54:20 |
Social Share