2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Simon Pallin (#2465)
Finished
GUN TIME:  07:41:12
Place
658  OF 697
Male
433  OF 453
40-44
39  OF 39

Swim 00:48:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:13:07
Swim 00:48:22 00:48:22 589 387 34 2.35 / 25:27 08:01:30

T1 00:10:21 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:21 00:58:43 667 434 36 - / - 08:11:51

Cycle 04:03:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:34:51 01:33:35 642 435 36 25.82 / 02:19 08:46:42
Bike 30km 00:32:44 02:06:19 658 440 36 26.62 / 02:15 09:19:27
Bike 48k 00:41:29 02:47:49 664 443 37 26.4 / 02:16 10:00:57
Bike 63km 00:44:17 03:32:06 671 444 38 24.64 / 02:26 10:45:14
Bike 78km 00:54:50 04:26:56 677 447 39 22.47 / 02:40 11:40:04
Cycle 00:35:06 05:02:03 675 447 39 22.19 / 02:42 12:15:11

T2 00:07:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 05:09:42 634 408 34 - / - 12:22:50

Run 02:31:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:05:33 05:15:15 565 390 34 8.63 / 06:57 12:28:23
Run 3km 00:15:22 05:30:38 621 418 36 8.59 / 06:58 12:43:46
Run 5.6k 00:16:51 05:47:30 613 414 35 8.88 / 06:45 13:00:38
Run 10.4k 00:36:05 06:23:35 618 415 35 8.44 / 07:06 13:36:43
Run 12.6km 00:17:05 06:40:41 620 415 34 8.3 / 07:13 13:53:49
Run 15.3k 00:18:23 06:59:04 615 411 34 8.28 / 07:14 14:12:12
Run 00:42:07 07:41:12 618 409 36 8.35 / 07:10 14:54:20