IRONMAN 70.3 New Zealand (2024)
Mark McDowell (#2453)
Finished
GUN TIME:
07:10:46
Place
613
OF
697
Male
413
OF
453
ODiv
10
OF
10
Swim 00:43:37 1.90km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:57 |
Swim | 00:43:37 | 00:43:37 | 474 | 316 | 6 | 2.61 / 22:57 | 07:57:34 |
T1 00:07:50 0.30km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:50 | 00:51:27 | 565 | 362 | 6 | - / - | 08:05:24 |
Cycle 03:44:13 90.0km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:45 | 01:24:13 | 566 | 399 | 5 | 27.46 / 02:11 | 08:38:10 |
Bike 30km | 00:29:36 | 01:53:49 | 572 | 403 | 6 | 28.85 / 02:04 | 09:07:47 |
Bike 48k | 00:37:15 | 02:31:05 | 583 | 406 | 7 | 28.9 / 02:04 | 09:45:02 |
Bike 63km | 00:46:18 | 03:17:23 | 646 | 435 | 10 | 25.9 / 02:18 | 10:31:21 |
Bike 78km | 00:43:33 | 04:00:57 | 624 | 424 | 8 | 24.69 / 02:25 | 11:14:55 |
Cycle | 00:34:42 | 04:35:40 | 633 | 430 | 9 | 24.08 / 02:29 | 11:49:38 |
T2 00:06:22 0.10km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:22 | 04:42:03 | 565 | 372 | 6 | - / - | 11:56:00 |
Run 02:28:43 21.1km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:26 | 04:47:29 | 547 | 379 | 10 | 8.82 / 06:48 | 12:01:27 |
Run 3km | 00:14:21 | 05:01:51 | 582 | 397 | 10 | 9.09 / 06:35 | 12:15:48 |
Run 5.6k | 00:16:49 | 05:18:40 | 582 | 393 | 10 | 9.17 / 06:32 | 12:32:38 |
Run 10.4k | 00:33:59 | 05:52:40 | 577 | 393 | 10 | 8.83 / 06:47 | 13:06:37 |
Run 12.6km | 00:15:08 | 06:07:48 | 570 | 389 | 8 | 8.81 / 06:48 | 13:21:46 |
Run 15.3k | 00:17:50 | 06:25:39 | 572 | 389 | 8 | 8.74 / 06:51 | 13:39:36 |
Run | 00:45:07 | 07:10:46 | 605 | 403 | 10 | 8.51 / 07:02 | 14:24:44 |
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