2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Nicola Muggeridge (#2448)
Finished
GUN TIME:  08:16:56
Place
693  OF 697
Female
241  OF 244
40-44
24  OF 24

Swim 00:51:06 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:15:51
Swim 00:51:06 00:51:06 626 214 23 2.23 / 26:53 08:06:57

T1 00:07:34 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:34 00:58:41 549 197 21 - / - 08:14:32

Cycle 04:01:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:40:14 01:38:55 690 241 24 22.36 / 02:40 08:54:47
Bike 30km 00:31:59 02:10:55 685 238 23 24.91 / 02:24 09:26:46
Bike 48k 00:40:29 02:51:24 676 230 23 25.54 / 02:20 10:07:16
Bike 63km 00:39:22 03:30:47 665 222 22 24.85 / 02:24 10:46:38
Bike 78km 00:51:06 04:21:53 671 228 23 23.03 / 02:36 11:37:45
Cycle 00:37:51 04:59:45 674 228 23 22.4 / 02:40 12:15:37

T2 00:07:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:10 05:06:55 614 216 22 - / - 12:22:47

Run 03:10:00 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.8k 00:07:20 05:14:16 680 234 23 6.53 / 09:10 12:30:07
Run 3km 00:20:42 05:34:58 693 242 24 6.41 / 09:21 12:50:50
Run 5.6k 00:22:50 05:57:48 692 243 24 6.6 / 09:05 13:13:40
Run 10.4k 00:46:02 06:43:50 693 244 24 6.43 / 09:19 13:59:42
Run 12.6km 00:19:58 07:03:49 693 244 24 6.46 / 09:16 14:19:41
Run 15.3k 00:23:05 07:26:54 690 244 24 6.47 / 09:16 14:42:46
Run 00:50:01 08:16:56 691 244 24 6.66 / 09:00 15:32:47