IRONMAN 70.3 New Zealand (2024)
Carey POHL (#2434)
Finished
GUN TIME:
06:01:39
Place
396
OF
697
Female
108
OF
244
40-44
13
OF
24
Swim 00:47:36 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:17 |
Swim | 00:47:36 | 00:47:36 | 577 | 201 | 20 | 2.39 / 25:03 | 08:01:53 |
T1 00:05:10 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:52:47 | 287 | 87 | 12 | - / - | 08:07:04 |
Cycle 03:08:05 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:12 | 01:23:00 | 409 | 94 | 12 | 29.78 / 02:00 | 08:37:17 |
Bike 30km | 00:27:14 | 01:50:15 | 412 | 93 | 12 | 31.32 / 01:54 | 09:04:32 |
Bike 48k | 00:33:13 | 02:23:28 | 405 | 93 | 13 | 31.76 / 01:53 | 09:37:45 |
Bike 63km | 00:32:50 | 02:56:19 | 399 | 96 | 13 | 30.6 / 01:57 | 10:10:36 |
Bike 78km | 00:37:27 | 03:33:46 | 391 | 93 | 13 | 29.06 / 02:03 | 10:48:04 |
Cycle | 00:27:05 | 04:00:52 | 386 | 92 | 12 | 28.7 / 02:05 | 11:15:10 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 04:05:06 | 338 | 102 | 13 | - / - | 11:19:23 |
Run 01:56:33 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:50 | 04:09:56 | 407 | 109 | 11 | 9.9 / 06:03 | 11:24:14 |
Run 3km | 00:12:11 | 04:22:08 | 406 | 108 | 12 | 10.56 / 05:40 | 11:36:26 |
Run 5.6k | 00:13:41 | 04:35:49 | 398 | 108 | 14 | 10.93 / 05:29 | 11:50:07 |
Run 10.4k | 00:27:42 | 05:03:32 | 372 | 97 | 12 | 10.67 / 05:37 | 12:17:50 |
Run 12.6km | 00:12:41 | 05:16:14 | 367 | 96 | 12 | 10.62 / 05:38 | 12:30:32 |
Run 15.3k | 00:14:08 | 05:30:23 | 356 | 94 | 12 | 10.62 / 05:38 | 12:44:40 |
Run | 00:31:16 | 06:01:39 | 350 | 93 | 12 | 10.86 / 05:31 | 13:15:56 |
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