2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Matt O'Dwyer (#2406)
Finished
GUN TIME:  05:08:56
Place
135  OF 697
Male
120  OF 453
40-44
14  OF 39

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:00
Swim 00:34:37 00:34:37 135 101 9 3.29 / 18:13 07:42:38

T1 00:04:38 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:39:15 208 153 18 - / - 07:47:16

Cycle 02:39:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:26:46 01:06:02 149 137 14 33.6 / 01:47 08:14:03
Bike 30km 00:23:57 01:30:00 153 142 15 35.47 / 01:41 08:38:01
Bike 48k 00:29:20 01:59:20 157 145 16 35.96 / 01:40 09:07:21
Bike 63km 00:27:57 02:27:17 144 134 15 34.98 / 01:42 09:35:18
Bike 78km 00:29:38 02:56:55 127 120 15 33.99 / 01:45 10:04:56
Cycle 00:22:17 03:19:13 121 114 15 33.75 / 01:46 10:27:13

T2 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:55 03:23:08 300 212 21 - / - 10:31:09

Run 01:45:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:04:45 03:27:54 381 284 26 10.08 / 05:56 10:35:54
Run 3km 00:11:44 03:39:39 352 260 25 10.9 / 05:30 10:47:39
Run 5.6k 00:13:00 03:52:39 323 243 24 11.38 / 05:16 11:00:39
Run 10.4k 00:25:07 04:17:46 274 214 23 11.42 / 05:15 11:25:47
Run 12.6km 00:11:24 04:29:11 265 206 22 11.44 / 05:14 11:37:12
Run 15.3k 00:12:22 04:41:34 238 192 22 11.55 / 05:11 11:49:34
Run 00:27:22 05:08:56 213 175 21 11.96 / 05:00 12:16:57