IRONMAN 70.3 New Zealand (2024)
Emma Harker (#2397)
Finished
GUN TIME:
07:55:51
Place
677
OF
697
Female
233
OF
244
40-44
23
OF
24
Swim 00:51:11 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:14 |
Swim | 00:51:11 | 00:51:11 | 627 | 215 | 24 | 2.22 / 26:56 | 08:03:25 |
T1 00:12:54 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:54 | 01:04:05 | 692 | 242 | 24 | - / - | 08:16:19 |
Cycle 04:10:20 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:39:28 | 01:43:33 | 687 | 240 | 23 | 22.8 / 02:37 | 08:55:47 |
Bike 30km | 00:35:29 | 02:19:03 | 690 | 242 | 24 | 24.01 / 02:29 | 09:31:17 |
Bike 48k | 00:47:43 | 03:06:47 | 692 | 242 | 24 | 23.47 / 02:33 | 10:19:01 |
Bike 63km | 00:40:50 | 03:47:38 | 691 | 241 | 24 | 23.11 / 02:35 | 10:59:52 |
Bike 78km | 00:50:52 | 04:38:30 | 688 | 238 | 24 | 21.82 / 02:44 | 11:50:44 |
Cycle | 00:35:56 | 05:14:26 | 690 | 238 | 24 | 21.56 / 02:46 | 12:26:40 |
T2 00:08:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:19 | 05:22:46 | 654 | 233 | 23 | - / - | 12:35:00 |
Run 02:33:05 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:48 | 05:28:34 | 600 | 189 | 21 | 8.26 / 07:15 | 12:40:48 |
Run 3km | 00:15:28 | 05:44:03 | 631 | 208 | 22 | 8.45 / 07:05 | 12:56:17 |
Run 5.6k | 00:16:51 | 06:00:55 | 618 | 201 | 21 | 8.8 / 06:48 | 13:13:09 |
Run 10.4k | 00:35:05 | 06:36:00 | 611 | 201 | 21 | 8.52 / 07:02 | 13:48:14 |
Run 12.6km | 00:15:42 | 06:51:42 | 600 | 198 | 21 | 8.49 / 07:03 | 14:03:56 |
Run 15.3k | 00:18:17 | 07:10:00 | 601 | 200 | 21 | 8.44 / 07:06 | 14:22:14 |
Run | 00:45:51 | 07:55:51 | 626 | 211 | 22 | 8.26 / 07:15 | 15:08:05 |
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