2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Emma Harker (#2397)
Finished
GUN TIME:  07:55:51
Place
677  OF 697
Female
233  OF 244
40-44
23  OF 24

Swim 00:51:11 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:14
Swim 00:51:11 00:51:11 627 215 24 2.22 / 26:56 08:03:25

T1 00:12:54 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:54 01:04:05 692 242 24 - / - 08:16:19

Cycle 04:10:20 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:39:28 01:43:33 687 240 23 22.8 / 02:37 08:55:47
Bike 30km 00:35:29 02:19:03 690 242 24 24.01 / 02:29 09:31:17
Bike 48k 00:47:43 03:06:47 692 242 24 23.47 / 02:33 10:19:01
Bike 63km 00:40:50 03:47:38 691 241 24 23.11 / 02:35 10:59:52
Bike 78km 00:50:52 04:38:30 688 238 24 21.82 / 02:44 11:50:44
Cycle 00:35:56 05:14:26 690 238 24 21.56 / 02:46 12:26:40

T2 00:08:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:19 05:22:46 654 233 23 - / - 12:35:00

Run 02:33:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.8k 00:05:48 05:28:34 600 189 21 8.26 / 07:15 12:40:48
Run 3km 00:15:28 05:44:03 631 208 22 8.45 / 07:05 12:56:17
Run 5.6k 00:16:51 06:00:55 618 201 21 8.8 / 06:48 13:13:09
Run 10.4k 00:35:05 06:36:00 611 201 21 8.52 / 07:02 13:48:14
Run 12.6km 00:15:42 06:51:42 600 198 21 8.49 / 07:03 14:03:56
Run 15.3k 00:18:17 07:10:00 601 200 21 8.44 / 07:06 14:22:14
Run 00:45:51 07:55:51 626 211 22 8.26 / 07:15 15:08:05