2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

James Alesana Slater (#2362)
Finished
GUN TIME:  05:45:38
Place
319  OF 697
Male
247  OF 453
35-39
42  OF 60

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:08
Swim 00:43:29 00:43:29 468 313 48 2.62 / 22:53 07:54:38

T1 00:06:28 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:28 00:49:58 449 293 41 - / - 08:01:07

Cycle 02:58:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:05 01:18:03 239 206 31 32.03 / 01:52 08:29:12
Bike 30km 00:25:28 01:43:32 248 215 34 33.6 / 01:47 08:54:41
Bike 48k 00:31:04 02:14:36 253 217 34 34.02 / 01:45 09:25:45
Bike 63km 00:32:13 02:46:49 281 235 38 32.34 / 01:51 09:57:58
Bike 78km 00:36:04 03:22:54 294 242 38 30.6 / 01:57 10:34:03
Cycle 00:25:23 03:48:18 288 238 38 30.28 / 01:58 10:59:27

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 03:51:27 153 114 26 - / - 11:02:36

Run 01:54:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.8k 00:04:29 03:55:57 279 214 39 10.68 / 05:37 11:07:06
Run 3km 00:11:43 04:07:40 321 241 42 11.1 / 05:24 11:18:49
Run 5.6k 00:13:42 04:21:23 350 260 42 11.22 / 05:20 11:32:32
Run 10.4k 00:27:38 04:49:01 348 259 42 10.83 / 05:32 12:00:10
Run 12.6km 00:12:20 05:01:22 340 255 42 10.81 / 05:32 12:12:31
Run 15.3k 00:13:50 05:15:13 336 253 41 10.81 / 05:32 12:26:22
Run 00:30:24 05:45:38 319 244 40 11.08 / 05:24 12:56:47