2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Aaron O'Connell (#2322)
Finished
GUN TIME:  05:24:11
Place
201  OF 697
Male
174  OF 453
35-39
30  OF 60

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:06
Swim 00:38:52 00:38:52 301 211 34 2.93 / 20:27 07:43:59

T1 00:06:08 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:45:01 421 279 39 - / - 07:50:08

Cycle 02:53:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:27:32 01:12:33 200 180 28 32.67 / 01:50 08:17:40
Bike 30km 00:25:03 01:37:37 216 193 31 34.21 / 01:45 08:42:44
Bike 48k 00:29:59 02:07:37 210 189 32 34.86 / 01:43 09:12:44
Bike 63km 00:30:40 02:38:17 227 199 31 33.37 / 01:47 09:43:24
Bike 78km 00:33:07 03:11:25 224 196 31 31.96 / 01:52 10:16:32
Cycle 00:26:41 03:38:06 237 202 31 31.19 / 01:55 10:43:13

T2 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 03:42:58 414 282 42 - / - 10:48:05

Run 01:41:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.8k 00:04:20 03:47:19 226 183 35 11.04 / 05:26 10:52:26
Run 3km 00:10:43 03:58:02 207 170 32 11.94 / 05:01 11:03:09
Run 5.6k 00:11:54 04:09:57 191 163 31 12.45 / 04:49 11:15:04
Run 10.4k 00:24:13 04:34:10 179 153 29 12.18 / 04:55 11:39:17
Run 12.6km 00:10:38 04:44:48 172 149 28 12.22 / 04:54 11:49:55
Run 15.3k 00:12:09 04:56:58 164 143 28 12.24 / 04:54 12:02:05
Run 00:27:13 05:24:11 164 143 30 12.5 / 04:47 12:29:18