2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Thomas Grigg (#2299)
Finished
GUN TIME:  05:22:56
Place
197  OF 697
Male
170  OF 453
30-34
23  OF 70

Swim 00:36:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:40
Swim 00:36:00 00:36:00 183 136 18 3.16 / 18:57 07:43:41

T1 00:06:05 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:42:06 416 275 38 - / - 07:49:46

Cycle 02:51:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:27:20 01:09:27 185 166 23 32.91 / 01:49 08:17:07
Bike 30km 00:23:30 01:32:57 155 144 16 35.39 / 01:41 08:40:38
Bike 48k 00:29:49 02:02:46 167 153 15 35.69 / 01:40 09:10:27
Bike 63km 00:29:54 02:32:40 180 165 18 34.18 / 01:45 09:40:21
Bike 78km 00:34:23 03:07:04 204 180 24 32.28 / 01:51 10:14:45
Cycle 00:26:13 03:33:17 219 190 27 31.54 / 01:54 10:40:58

T2 00:05:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:06 03:38:24 445 301 43 - / - 10:46:05

Run 01:44:31 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:20 03:42:45 223 180 32 11.04 / 05:25 10:50:26
Run 3km 00:10:41 03:53:26 203 168 27 11.97 / 05:00 11:01:07
Run 5.6k 00:12:05 04:05:32 196 168 26 12.38 / 04:50 11:13:13
Run 10.4k 00:24:27 04:30:00 196 168 26 12.09 / 04:57 11:37:40
Run 12.6km 00:11:29 04:41:29 206 175 26 11.98 / 05:00 11:49:10
Run 15.3k 00:12:45 04:54:15 200 170 26 11.94 / 05:01 12:01:55
Run 00:28:40 05:22:56 196 162 26 12.11 / 04:57 12:30:36