2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Stephanie Cook (#2285)
DNF
GUN TIME: 
Place
 OF 697
Female
 OF 244
30-34
 OF 32

Swim 00:53:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:01
Swim 00:53:51 00:53:51 - - - 2.11 / 28:20 08:09:52

T1 00:11:23 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:23 01:05:15 - - - - / - 08:21:16

Cycle 04:45:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:38:40 01:43:55 - - - 23.27 / 02:34 08:59:56
Bike 30km 00:36:41 02:20:37 - - - 23.88 / 02:30 09:36:38
Bike 48k 00:48:22 03:08:59 - - - 23.27 / 02:34 10:25:00
Bike 63km 00:51:11 04:00:11 - - - 21.6 / 02:46 11:16:12
Bike 78km 01:06:36 05:06:47 - - - 19.37 / 03:05 12:22:48
Cycle 00:44:07 05:50:55 - - - 18.9 / 03:10 13:06:56

T2 00:13:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:27 06:04:23 - - - - / - 13:20:24

Run 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.8k 00:06:31 06:10:54 - - - 7.36 / 08:09 13:26:55
Run 3km 00:18:55 06:29:50 - - - 7.07 / 08:29 13:45:51
Run 5.6k 00:20:57 06:50:47 - - - 7.24 / 08:17 14:06:48
Run 10.4k 00:56:11 07:46:59 - - - 6.08 / 09:51 15:03:00