2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Ryan Adams (#2272)
Finished
GUN TIME:  08:04:15
Place
679  OF 697
Male
445  OF 453
30-34
70  OF 70

Swim 01:00:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:16:50
Swim 01:00:49 01:00:49 683 441 68 1.87 / 32:00 08:17:40

T1 00:12:23 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:23 01:13:13 691 450 68 - / - 08:30:03

Cycle 04:08:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:36:54 01:50:07 678 446 70 24.38 / 02:27 09:06:57
Bike 30km 00:32:14 02:22:21 670 444 70 26.03 / 02:18 09:39:12
Bike 48k 00:43:47 03:06:09 678 447 70 25.5 / 02:21 10:22:59
Bike 63km 00:46:37 03:52:46 683 450 70 23.69 / 02:31 11:09:37
Bike 78km 00:50:04 04:42:51 682 450 70 22.32 / 02:41 11:59:42
Cycle 00:39:18 05:22:10 688 451 70 21.69 / 02:45 12:39:00

T2 00:07:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:32 05:29:43 631 407 60 - / - 12:46:33

Run 02:34:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:05:13 05:34:56 502 350 61 9.18 / 06:32 12:51:47
Run 3km 00:14:21 05:49:17 569 392 65 9.19 / 06:31 13:06:08
Run 5.6k 00:17:14 06:06:32 590 397 67 9.12 / 06:34 13:23:22
Run 10.4k 00:38:14 06:44:46 625 418 70 8.31 / 07:13 14:01:36
Run 12.6km 00:18:00 07:02:46 635 422 70 8.12 / 07:23 14:19:36
Run 15.3k 00:19:00 07:21:46 637 422 70 8.08 / 07:25 14:38:37
Run 00:42:28 08:04:15 637 420 70 8.19 / 07:19 15:21:05