IRONMAN 70.3 New Zealand (2024)
Carl Freimond (#2253)
Finished
GUN TIME:
06:34:02
Place
515
OF
697
Male
354
OF
453
30-34
59
OF
70
Swim 00:39:42 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:10 |
Swim | 00:39:42 | 00:39:42 | 332 | 233 | 33 | 2.87 / 20:53 | 07:47:52 |
T1 00:06:30 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:30 | 00:46:12 | 453 | 295 | 40 | - / - | 07:54:23 |
Cycle 03:16:30 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:39 | 01:17:52 | 503 | 370 | 63 | 28.42 / 02:06 | 08:26:03 |
Bike 30km | 00:27:08 | 01:45:01 | 447 | 341 | 53 | 30.6 / 01:57 | 08:53:11 |
Bike 48k | 00:33:08 | 02:18:10 | 430 | 330 | 53 | 31.31 / 01:54 | 09:26:20 |
Bike 63km | 00:33:45 | 02:51:55 | 425 | 324 | 52 | 30.06 / 01:59 | 10:00:06 |
Bike 78km | 00:39:49 | 03:31:44 | 430 | 325 | 52 | 28.27 / 02:07 | 10:39:55 |
Cycle | 00:30:58 | 04:02:43 | 458 | 336 | 55 | 27.47 / 02:11 | 11:10:53 |
T2 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 04:07:41 | 420 | 286 | 40 | - / - | 11:15:52 |
Run 02:26:21 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:05:18 | 04:13:00 | 514 | 356 | 62 | 9.04 / 06:37 | 11:21:10 |
Run 3km | 00:13:21 | 04:26:21 | 518 | 361 | 62 | 9.64 / 06:13 | 11:34:31 |
Run 5.6k | 00:16:27 | 04:42:49 | 544 | 376 | 65 | 9.56 / 06:16 | 11:50:59 |
Run 10.4k | 00:34:04 | 05:16:53 | 556 | 380 | 66 | 9.01 / 06:39 | 12:25:04 |
Run 12.6km | 00:16:12 | 05:33:06 | 567 | 386 | 66 | 8.85 / 06:46 | 12:41:17 |
Run 15.3k | 00:18:08 | 05:51:15 | 571 | 388 | 66 | 8.74 / 06:51 | 12:59:26 |
Run | 00:42:46 | 06:34:02 | 592 | 396 | 69 | 8.65 / 06:56 | 13:42:13 |
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