2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Carl Freimond (#2253)
Finished
GUN TIME:  06:34:02
Place
515  OF 697
Male
354  OF 453
30-34
59  OF 70

Swim 00:39:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:10
Swim 00:39:42 00:39:42 332 233 33 2.87 / 20:53 07:47:52

T1 00:06:30 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 00:46:12 453 295 40 - / - 07:54:23

Cycle 03:16:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:31:39 01:17:52 503 370 63 28.42 / 02:06 08:26:03
Bike 30km 00:27:08 01:45:01 447 341 53 30.6 / 01:57 08:53:11
Bike 48k 00:33:08 02:18:10 430 330 53 31.31 / 01:54 09:26:20
Bike 63km 00:33:45 02:51:55 425 324 52 30.06 / 01:59 10:00:06
Bike 78km 00:39:49 03:31:44 430 325 52 28.27 / 02:07 10:39:55
Cycle 00:30:58 04:02:43 458 336 55 27.47 / 02:11 11:10:53

T2 00:04:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:58 04:07:41 420 286 40 - / - 11:15:52

Run 02:26:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:05:18 04:13:00 514 356 62 9.04 / 06:37 11:21:10
Run 3km 00:13:21 04:26:21 518 361 62 9.64 / 06:13 11:34:31
Run 5.6k 00:16:27 04:42:49 544 376 65 9.56 / 06:16 11:50:59
Run 10.4k 00:34:04 05:16:53 556 380 66 9.01 / 06:39 12:25:04
Run 12.6km 00:16:12 05:33:06 567 386 66 8.85 / 06:46 12:41:17
Run 15.3k 00:18:08 05:51:15 571 388 66 8.74 / 06:51 12:59:26
Run 00:42:46 06:34:02 592 396 69 8.65 / 06:56 13:42:13