2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Tom Usher (#2248)
Finished
GUN TIME:  05:40:05
Place
280  OF 697
Male
225  OF 453
30-34
32  OF 70

Swim 00:37:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:48
Swim 00:37:48 00:37:48 254 179 26 3.01 / 19:54 07:48:37

T1 00:05:08 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:42:57 283 198 24 - / - 07:53:46

Cycle 02:51:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:27:55 01:10:52 225 196 33 32.22 / 01:51 08:21:41
Bike 30km 00:24:57 01:35:50 226 199 30 34.03 / 01:45 08:46:39
Bike 48k 00:29:30 02:05:21 201 181 23 34.95 / 01:42 09:16:10
Bike 63km 00:29:55 02:35:16 210 187 26 33.65 / 01:46 09:46:05
Bike 78km 00:33:31 03:08:48 216 191 27 32.08 / 01:52 10:19:36
Cycle 00:25:32 03:34:20 222 193 28 31.5 / 01:54 10:45:09

T2 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:29 03:39:50 486 322 46 - / - 10:50:39

Run 02:00:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:31 03:44:22 300 227 38 10.62 / 05:38 10:55:10
Run 3km 00:11:53 03:56:15 343 254 41 10.96 / 05:28 11:07:04
Run 5.6k 00:13:36 04:09:52 353 263 42 11.19 / 05:21 11:20:41
Run 10.4k 00:27:36 04:37:28 351 261 39 10.82 / 05:32 11:48:17
Run 12.6km 00:13:02 04:50:30 360 267 38 10.69 / 05:36 12:01:19
Run 15.3k 00:14:40 05:05:11 358 264 39 10.61 / 05:39 12:16:00
Run 00:34:54 05:40:05 388 280 40 10.52 / 05:41 12:50:54