2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Simon Nathan (#2234)
Finished
GUN TIME:  06:00:07
Place
383  OF 697
Male
280  OF 453
30-34
43  OF 70

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:38
Swim 00:33:11 00:33:11 93 72 10 3.43 / 17:28 07:37:49

T1 00:05:56 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 00:39:07 387 258 34 - / - 07:43:46

Cycle 03:15:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:31:27 01:10:34 488 364 60 28.61 / 02:05 08:15:13
Bike 30km 00:27:53 01:38:28 475 357 56 30.33 / 01:58 08:43:06
Bike 48k 00:33:56 02:12:24 458 346 55 30.87 / 01:56 09:17:02
Bike 63km 00:34:11 02:46:35 449 338 55 29.65 / 02:01 09:51:14
Bike 78km 00:38:56 03:25:32 439 327 53 28.12 / 02:08 10:30:11
Cycle 00:29:16 03:54:49 444 329 53 27.59 / 02:10 10:59:27

T2 00:04:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:38 03:59:27 390 267 35 - / - 11:04:06

Run 02:00:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:48 04:04:16 396 291 49 9.97 / 06:01 11:08:55
Run 3km 00:12:19 04:16:36 413 303 54 10.5 / 05:42 11:21:14
Run 5.6k 00:14:03 04:30:39 414 303 49 10.77 / 05:34 11:35:17
Run 10.4k 00:29:16 04:59:56 421 302 49 10.31 / 05:48 12:04:34
Run 12.6km 00:12:58 05:12:54 411 294 46 10.29 / 05:49 12:17:33
Run 15.3k 00:14:14 05:27:08 400 287 44 10.33 / 05:48 12:31:47
Run 00:32:58 06:00:07 389 281 41 10.49 / 05:43 13:04:46