2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Liam De Grey (#2222)
Finished
GUN TIME:  04:47:14
Place
70  OF 697
Male
67  OF 453
25-29
8  OF 39

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:58
Swim 00:35:36 00:35:36 163 120 16 3.2 / 18:44 07:37:35

T1 00:03:58 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:58 00:39:34 80 65 7 - / - 07:41:33

Cycle 02:29:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:25:03 01:04:37 60 57 9 35.92 / 01:40 08:06:36
Bike 30km 00:22:14 01:26:52 50 48 8 38.05 / 01:34 08:28:50
Bike 48k 00:27:24 01:54:17 47 45 7 38.54 / 01:33 08:56:15
Bike 63km 00:25:48 02:20:05 55 52 7 37.6 / 01:35 09:22:04
Bike 78km 00:27:22 02:47:28 46 44 7 36.59 / 01:38 09:49:26
Cycle 00:21:10 03:08:38 40 39 6 36.22 / 01:39 10:10:37

T2 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 03:11:24 74 60 6 - / - 10:13:22

Run 01:35:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:04:00 03:15:24 112 100 14 11.96 / 05:00 10:17:23
Run 3km 00:10:04 03:25:29 114 100 12 12.77 / 04:41 10:27:28
Run 5.6k 00:11:39 03:37:09 134 116 13 13.04 / 04:35 10:39:07
Run 10.4k 00:23:17 04:00:26 129 111 13 12.72 / 04:42 11:02:24
Run 12.6km 00:10:29 04:10:55 122 105 11 12.69 / 04:43 11:12:54
Run 15.3k 00:11:27 04:22:23 114 100 10 12.76 / 04:42 11:24:22
Run 00:24:50 04:47:14 100 87 10 13.21 / 04:32 11:49:12