2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Karol Stanski (#2218)
Finished
GUN TIME:  06:17:23
Place
444  OF 697
Male
317  OF 453
30-34
51  OF 70

Swim 00:50:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:08
Swim 00:50:32 00:50:32 616 405 65 2.25 / 26:36 08:01:41

T1 00:05:36 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:36 00:56:09 342 230 31 - / - 08:07:18

Cycle 03:13:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:28:23 01:24:33 263 223 35 31.69 / 01:53 08:35:41
Bike 30km 00:27:55 01:52:28 372 291 45 31.95 / 01:52 09:03:37
Bike 48k 00:33:40 02:26:09 394 304 48 31.99 / 01:52 09:37:18
Bike 63km 00:34:11 03:00:21 406 310 49 30.43 / 01:58 10:11:29
Bike 78km 00:39:45 03:40:06 417 316 51 28.54 / 02:06 10:51:15
Cycle 00:29:20 04:09:27 422 318 50 27.93 / 02:08 11:20:35

T2 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:45 04:13:12 267 188 25 - / - 11:24:21

Run 02:04:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:32 04:17:44 304 231 40 10.57 / 05:40 11:28:53
Run 3km 00:11:20 04:29:05 289 219 35 11.33 / 05:17 11:40:13
Run 5.6k 00:13:34 04:42:39 318 240 38 11.4 / 05:15 11:53:48
Run 10.4k 00:28:09 05:10:49 350 260 38 10.83 / 05:32 12:21:58
Run 12.6km 00:13:26 05:24:15 363 270 41 10.64 / 05:38 12:35:24
Run 15.3k 00:16:09 05:40:25 390 283 43 10.38 / 05:46 12:51:34
Run 00:36:58 06:17:23 431 304 48 10.19 / 05:53 13:28:32