2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Niamh Carlin (#2191)
Finished
GUN TIME:  06:15:20
Place
436  OF 697
Female
125  OF 244
25-29
29  OF 42

Swim 00:42:37 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:40
Swim 00:42:37 00:42:37 445 140 29 2.67 / 22:26 07:51:18

T1 00:06:00 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:00 00:48:38 406 137 28 - / - 07:57:18

Cycle 03:21:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:32:32 01:21:11 561 165 35 27.65 / 02:10 08:29:51
Bike 30km 00:29:32 01:50:43 565 166 34 28.99 / 02:04 08:59:24
Bike 48k 00:35:31 02:26:15 544 156 32 29.5 / 02:02 09:34:55
Bike 63km 00:35:05 03:01:21 527 153 32 28.48 / 02:06 10:10:01
Bike 78km 00:38:47 03:40:08 500 144 29 27.28 / 02:11 10:48:48
Cycle 00:30:02 04:10:10 499 144 28 26.79 / 02:14 11:18:51

T2 00:03:52 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:52 04:14:03 292 86 23 - / - 11:22:44

Run 02:01:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:05:04 04:19:08 465 134 34 9.44 / 06:21 11:27:49
Run 3km 00:12:42 04:31:51 457 129 28 10.11 / 05:55 11:40:31
Run 5.6k 00:14:29 04:46:21 452 129 27 10.4 / 05:45 11:55:01
Run 10.4k 00:28:16 05:14:37 422 120 26 10.3 / 05:49 12:23:17
Run 12.6km 00:13:11 05:27:49 415 118 26 10.25 / 05:51 12:36:29
Run 15.3k 00:14:33 05:42:22 408 117 26 10.25 / 05:50 12:51:02
Run 00:32:58 06:15:20 399 114 25 10.43 / 05:44 13:24:00