2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Sem Eijwoudt (#2177)
Finished
GUN TIME:  05:27:39
Place
221  OF 697
Male
190  OF 453
25-29
19  OF 39

Swim 00:37:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:07
Swim 00:37:03 00:37:03 219 157 19 3.07 / 19:30 07:41:11

T1 00:06:24 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:24 00:43:28 440 288 30 - / - 07:47:35

Cycle 02:53:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:27:12 01:10:40 176 160 14 33.08 / 01:48 08:14:48
Bike 30km 00:24:24 01:35:04 184 167 15 34.87 / 01:43 08:39:12
Bike 48k 00:30:32 02:05:37 196 177 15 35.05 / 01:42 09:09:44
Bike 63km 00:31:01 02:36:39 225 197 16 33.39 / 01:47 09:40:46
Bike 78km 00:34:00 03:10:39 235 202 17 31.79 / 01:53 10:14:47
Cycle 00:26:29 03:37:09 242 206 16 31.09 / 01:55 10:41:16

T2 00:05:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:38 03:42:47 499 331 33 - / - 10:46:55

Run 01:44:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:04:16 03:47:04 195 160 20 11.22 / 05:20 10:51:11
Run 3km 00:10:04 03:57:08 142 123 15 12.53 / 04:47 11:01:16
Run 5.6k 00:11:56 04:09:04 154 133 15 12.78 / 04:41 11:13:12
Run 10.4k 00:23:49 04:32:54 155 133 15 12.45 / 04:49 11:37:02
Run 12.6km 00:11:23 04:44:18 165 142 17 12.28 / 04:52 11:48:26
Run 15.3k 00:13:33 04:57:51 187 162 20 12.06 / 04:58 12:01:59
Run 00:29:47 05:27:39 201 166 21 12.07 / 04:58 12:31:47