IRONMAN 70.3 New Zealand (2024)
William Ashforth (#2126)
Finished
GUN TIME:
06:44:58
Place
546
OF
697
Male
375
OF
453
25-29
35
OF
39
Swim 00:30:09 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:28 |
Swim | 00:30:09 | 00:30:09 | 26 | 22 | 5 | 3.77 / 15:52 | 07:32:38 |
T1 00:06:45 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:36:55 | 484 | 316 | 33 | - / - | 07:39:23 |
Cycle 03:27:30 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:41 | 01:08:36 | 509 | 374 | 34 | 28.39 / 02:06 | 08:11:05 |
Bike 30km | 00:29:15 | 01:37:52 | 532 | 382 | 33 | 29.52 / 02:01 | 08:40:21 |
Bike 48k | 00:36:38 | 02:14:31 | 542 | 388 | 34 | 29.5 / 02:01 | 09:16:59 |
Bike 63km | 00:36:13 | 02:50:44 | 542 | 385 | 34 | 28.24 / 02:07 | 09:53:12 |
Bike 78km | 00:41:41 | 03:32:25 | 527 | 370 | 33 | 26.66 / 02:15 | 10:34:54 |
Cycle | 00:31:59 | 04:04:25 | 543 | 379 | 33 | 26.02 / 02:18 | 11:06:53 |
T2 00:06:12 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:12 | 04:10:37 | 550 | 359 | 34 | - / - | 11:13:06 |
Run 02:34:21 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:51 | 04:15:29 | 415 | 304 | 30 | 9.87 / 06:04 | 11:17:57 |
Run 3km | 00:16:53 | 04:32:22 | 641 | 427 | 37 | 8.27 / 07:15 | 11:34:51 |
Run 5.6k | 00:16:16 | 04:48:39 | 616 | 416 | 37 | 8.83 / 06:47 | 11:51:08 |
Run 10.4k | 00:35:05 | 05:23:44 | 608 | 408 | 37 | 8.53 / 07:01 | 12:26:13 |
Run 12.6km | 00:17:12 | 05:40:57 | 614 | 412 | 37 | 8.36 / 07:10 | 12:43:25 |
Run 15.3k | 00:19:44 | 06:00:41 | 624 | 414 | 38 | 8.23 / 07:17 | 13:03:10 |
Run | 00:44:17 | 06:44:58 | 635 | 419 | 37 | 8.2 / 07:18 | 13:47:27 |
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