IRONMAN 70.3 New Zealand (2024)
Daniel Ward (#2125)
Finished
GUN TIME:
05:37:25
Place
266
OF
697
Male
215
OF
453
25-29
23
OF
39
Swim 00:40:48 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:29 |
Swim | 00:40:48 | 00:40:48 | 370 | 258 | 25 | 2.79 / 21:28 | 07:50:17 |
T1 00:05:52 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:46:40 | 375 | 249 | 25 | - / - | 07:56:10 |
Cycle 03:01:23 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:49 | 01:15:30 | 304 | 251 | 26 | 31.22 / 01:55 | 08:24:59 |
Bike 30km | 00:25:26 | 01:40:57 | 281 | 235 | 22 | 33.16 / 01:48 | 08:50:26 |
Bike 48k | 00:31:07 | 02:12:04 | 275 | 232 | 20 | 33.72 / 01:46 | 09:21:34 |
Bike 63km | 00:31:42 | 02:43:47 | 291 | 240 | 21 | 32.27 / 01:51 | 09:53:16 |
Bike 78km | 00:35:55 | 03:19:42 | 296 | 243 | 22 | 30.58 / 01:57 | 10:29:12 |
Cycle | 00:28:21 | 03:48:04 | 325 | 262 | 24 | 29.76 / 02:00 | 10:57:34 |
T2 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:33 | 03:53:38 | 492 | 327 | 31 | - / - | 11:03:07 |
Run 01:43:47 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:15 | 03:57:54 | 189 | 159 | 19 | 11.25 / 05:19 | 11:07:23 |
Run 3km | 00:10:35 | 04:08:29 | 187 | 157 | 19 | 12.11 / 04:57 | 11:17:59 |
Run 5.6k | 00:12:05 | 04:20:35 | 190 | 162 | 20 | 12.46 / 04:48 | 11:30:04 |
Run 10.4k | 00:24:07 | 04:44:42 | 176 | 152 | 17 | 12.21 / 04:54 | 11:54:12 |
Run 12.6km | 00:10:48 | 04:55:30 | 175 | 151 | 18 | 12.21 / 04:54 | 12:05:00 |
Run 15.3k | 00:12:54 | 05:08:25 | 180 | 156 | 19 | 12.11 / 04:57 | 12:17:54 |
Run | 00:29:00 | 05:37:25 | 189 | 157 | 19 | 12.19 / 04:55 | 12:46:55 |
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