2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Liam Montgomery (#2124)
Finished
GUN TIME:  07:23:58
Place
639  OF 697
Male
426  OF 453
25-29
38  OF 39

Swim 00:47:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:12
Swim 00:47:47 00:47:47 581 380 36 2.38 / 25:09 08:01:59

T1 00:06:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:32 00:54:19 454 296 31 - / - 08:08:31

Cycle 03:50:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:35:28 01:29:47 660 441 38 25.37 / 02:21 08:43:59
Bike 30km 00:31:01 02:00:48 648 437 38 27.07 / 02:12 09:15:00
Bike 48k 00:38:49 02:39:37 639 432 38 27.34 / 02:11 09:53:50
Bike 63km 00:39:11 03:18:49 633 430 38 26.15 / 02:17 10:33:01
Bike 78km 00:49:08 04:07:58 648 434 38 24.16 / 02:28 11:22:10
Cycle 00:36:26 04:44:25 653 438 38 23.46 / 02:33 11:58:37

T2 00:04:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 04:49:17 413 281 29 - / - 12:03:29

Run 02:34:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:05:24 04:54:41 542 377 33 8.87 / 06:45 12:08:53
Run 3km 00:16:37 05:11:19 649 432 38 8.16 / 07:20 12:25:31
Run 5.6k 00:16:23 05:27:43 625 422 38 8.74 / 06:51 12:41:55
Run 10.4k 00:35:46 06:03:29 620 417 38 8.4 / 07:08 13:17:42
Run 12.6km 00:16:19 06:19:49 616 413 38 8.34 / 07:11 13:34:01
Run 15.3k 00:17:47 06:37:37 609 407 37 8.36 / 07:10 13:51:49
Run 00:46:21 07:23:58 638 421 38 8.18 / 07:19 14:38:10