2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Thomasina Lamb (#2117)
Finished
GUN TIME:  05:38:38
Place
271  OF 697
Female
53  OF 244
18-24
4  OF 18

Swim 00:36:02 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:13
Swim 00:36:02 00:36:02 185 49 6 3.16 / 18:57 07:47:15

T1 00:05:58 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:58 00:42:00 394 133 13 - / - 07:53:13

Cycle 03:02:52 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 15km 00:28:44 01:10:44 295 51 2 31.31 / 01:54 08:21:57
Bike 30km 00:26:20 01:37:04 322 59 2 32.68 / 01:50 08:48:18
Bike 48k 00:32:04 02:09:09 320 61 2 33.04 / 01:48 09:20:23
Bike 63km 00:32:14 02:41:23 331 67 2 31.65 / 01:53 09:52:37
Bike 78km 00:36:20 03:17:44 340 71 2 30.05 / 01:59 10:28:57
Cycle 00:27:08 03:44:52 347 76 2 29.52 / 02:01 10:56:05

T2 00:03:50 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:50 03:48:42 280 84 8 - / - 10:59:56

Run 01:49:55 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.8k 00:04:24 03:53:07 246 49 4 10.89 / 05:30 11:04:20
Run 3km 00:10:46 04:03:53 218 40 3 11.86 / 05:03 11:15:06
Run 5.6k 00:12:56 04:16:49 248 50 3 11.95 / 05:01 11:28:02
Run 10.4k 00:25:52 04:42:42 257 55 3 11.55 / 05:11 11:53:55
Run 12.6km 00:11:57 04:54:39 260 59 3 11.46 / 05:14 12:05:53
Run 15.3k 00:13:51 05:08:31 267 60 3 11.35 / 05:17 12:19:44
Run 00:30:07 05:38:38 263 61 4 11.51 / 05:12 12:49:51