2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Rosie Pope (#2114)
Finished
GUN TIME:  07:07:34
Place
604  OF 697
Female
196  OF 244
25-29
36  OF 42

Swim 00:39:25 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:13
Swim 00:39:25 00:39:25 320 95 21 2.89 / 20:44 07:50:38

T1 00:07:28 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:28 00:46:53 543 193 35 - / - 07:58:06

Cycle 03:58:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 15km 00:35:55 01:22:49 670 226 38 25.04 / 02:23 08:34:02
Bike 30km 00:33:07 01:55:56 669 226 37 26.06 / 02:18 09:07:09
Bike 48k 00:40:48 02:36:44 666 223 37 26.21 / 02:17 09:47:58
Bike 63km 00:44:29 03:21:14 674 230 37 24.48 / 02:27 10:32:28
Bike 78km 00:48:15 04:09:30 665 223 37 23.09 / 02:35 11:20:44
Cycle 00:36:21 04:45:52 669 225 37 22.59 / 02:39 11:57:05

T2 00:06:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:53 04:52:45 597 209 37 - / - 12:03:59

Run 02:14:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.8k 00:06:07 04:58:52 631 208 37 7.84 / 07:38 12:10:06
Run 3km 00:13:21 05:12:14 565 176 38 9.23 / 06:29 12:23:28
Run 5.6k 00:14:55 05:27:10 525 160 34 9.76 / 06:08 12:38:24
Run 10.4k 00:33:55 06:01:06 544 171 36 9.13 / 06:34 13:12:19
Run 12.6km 00:14:44 06:15:51 542 171 36 9.09 / 06:35 13:27:04
Run 15.3k 00:16:23 06:32:14 541 170 36 9.1 / 06:35 13:43:27
Run 00:35:20 07:07:34 513 162 36 9.39 / 06:23 14:18:48