2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Sarah Hay (#2068)
Finished
GUN TIME:  05:37:28
Place
268  OF 697
Female
52  OF 244
18-24
3  OF 18

Swim 00:31:54 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:06
Swim 00:31:54 00:31:54 58 12 1 3.57 / 16:47 07:38:01

T1 00:04:07 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:07 00:36:02 103 23 3 - / - 07:42:09

Cycle 03:15:14 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 15km 00:30:10 01:06:13 405 93 4 29.82 / 02:00 08:12:19
Bike 30km 00:28:45 01:34:58 451 108 6 30.54 / 01:57 08:41:05
Bike 48k 00:33:57 02:08:56 450 109 7 31 / 01:56 09:15:02
Bike 63km 00:34:12 02:43:08 445 108 8 29.74 / 02:01 09:49:14
Bike 78km 00:38:43 03:21:51 433 108 7 28.22 / 02:07 10:27:58
Cycle 00:29:25 03:51:16 440 114 7 27.65 / 02:10 10:57:23

T2 00:03:08 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:08 03:54:25 147 38 4 - / - 11:00:31

Run 01:43:03 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.8k 00:03:47 03:58:12 56 5 1 12.67 / 04:44 11:04:18
Run 3km 00:09:46 04:07:59 84 9 1 13.26 / 04:31 11:14:05
Run 5.6k 00:11:41 04:19:40 105 13 1 13.3 / 04:30 11:25:47
Run 10.4k 00:23:47 04:43:27 130 19 1 12.72 / 04:42 11:49:34
Run 12.6km 00:10:48 04:54:16 131 19 1 12.62 / 04:45 12:00:23
Run 15.3k 00:12:49 05:07:05 138 19 1 12.46 / 04:48 12:13:12
Run 00:30:23 05:37:28 178 26 2 12.28 / 04:53 12:43:35