2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Cassie Nicholson (#2063)
Finished
GUN TIME:  05:47:38
Place
325  OF 697
Female
74  OF 244
35-39
13  OF 27

Swim 00:34:29 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:00
Swim 00:34:29 00:34:29 127 34 6 3.3 / 18:09 07:38:30

T1 00:03:44 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:44 00:38:13 57 8 3 - / - 07:42:14

Cycle 03:02:02 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:28:32 01:06:46 273 43 9 31.53 / 01:54 08:10:47
Bike 30km 00:26:18 01:33:04 311 55 11 32.81 / 01:49 08:37:05
Bike 48k 00:31:34 02:04:39 303 53 11 33.32 / 01:48 09:08:40
Bike 63km 00:31:31 02:36:11 304 55 12 32.04 / 01:52 09:40:12
Bike 78km 00:36:43 03:12:54 321 62 13 30.25 / 01:58 10:16:55
Cycle 00:27:22 03:40:16 337 71 13 29.66 / 02:01 10:44:17

T2 00:02:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:52 03:43:09 94 20 4 - / - 10:47:09

Run 02:04:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.8k 00:04:27 03:47:36 267 60 8 10.75 / 05:34 10:51:37
Run 3km 00:11:27 03:59:04 294 72 9 11.3 / 05:18 11:03:05
Run 5.6k 00:13:35 04:12:39 325 81 12 11.38 / 05:16 11:16:40
Run 10.4k 00:29:31 04:42:11 392 108 16 10.57 / 05:40 11:46:11
Run 12.6km 00:13:34 04:55:45 400 111 16 10.41 / 05:45 11:59:45
Run 15.3k 00:16:00 05:11:45 413 118 16 10.22 / 05:52 12:15:45
Run 00:35:53 05:47:38 434 129 16 10.16 / 05:54 12:51:39