2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Ryan Terlouw (#2033)
Finished
GUN TIME:  06:10:50
Place
423  OF 697
Male
303  OF 453
40-44
28  OF 39

Swim 00:40:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:25
Swim 00:40:08 00:40:08 345 240 22 2.83 / 21:07 07:47:34

T1 00:09:52 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:52 00:50:00 658 427 35 - / - 07:57:26

Cycle 03:15:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:30:23 01:20:23 424 324 27 29.61 / 02:01 08:27:49
Bike 30km 00:28:42 01:49:06 463 352 27 30.46 / 01:58 08:56:32
Bike 48k 00:34:40 02:23:46 470 350 27 30.71 / 01:57 09:31:12
Bike 63km 00:34:43 02:58:30 466 345 27 29.41 / 02:02 10:05:56
Bike 78km 00:38:52 03:37:23 453 334 27 27.96 / 02:08 10:44:49
Cycle 00:28:34 04:05:57 449 331 28 27.55 / 02:10 11:13:23

T2 00:09:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:15 04:15:12 664 426 37 - / - 11:22:38

Run 01:55:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.8k 00:05:03 04:20:16 460 328 28 9.47 / 06:19 11:27:42
Run 3km 00:12:13 04:32:30 425 309 27 10.4 / 05:45 11:39:56
Run 5.6k 00:13:20 04:45:50 390 288 27 10.96 / 05:28 11:53:16
Run 10.4k 00:27:23 05:13:14 363 272 26 10.75 / 05:34 12:20:40
Run 12.6km 00:12:27 05:25:42 353 262 26 10.72 / 05:35 12:33:08
Run 15.3k 00:13:39 05:39:21 344 257 26 10.76 / 05:34 12:46:47
Run 00:31:28 06:10:50 340 252 26 10.94 / 05:28 13:18:16