4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Gemma O'CONNELL (#2805)
Finished
TIME:  05:48:53
Place
204  OF 575
Female
38  OF 203
25-29
10  OF 32

Swim 00:39:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:13 00:39:13 333 98 21 2.9 / 20:38 07:49:12

T1 00:05:16 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:16 00:44:29 213 58 12 - / - 07:54:28

Cycle 03:08:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 00:48:46 01:33:16 324 65 11 30.75 / 01:57 08:43:14
Bike 48k 00:48:59 02:22:16 344 77 12 29.45 / 02:02 09:32:14
Bike 70km 00:46:15 03:08:31 339 74 12 29.16 / 02:03 10:18:29
Cycle 00:44:39 03:53:10 311 64 10 28.62 / 02:05 11:03:08

T2 00:03:08 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:08 03:56:18 148 37 8 - / - 11:06:16

Run 01:52:34 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:05:37 04:01:56 169 26 7 12.79 / 04:41 11:11:54
Run 6.2k 00:26:08 04:28:04 172 32 8 11.71 / 05:07 11:38:02
Run 11.2k 00:26:28 04:54:33 148 29 8 11.53 / 05:12 12:04:31
Run 16.3k 00:26:32 05:21:05 131 22 6 11.53 / 05:12 12:31:03
Run 00:27:47 05:48:53 118 18 5 11.24 / 05:20 12:58:51